average deadlift for 14 year old male

Weightlifting Strength Standards - Strength Level - Weightlifting How Much Can The Rock Deadlift? The 47kg class has the highest relative strength at an average of 1.8 times their bodyweight, and the 84kg+ had the lowest relative strength at an average of 1.2 times their bodyweight. The deadlift standards for a female 29-year-old is 2.1 times bodyweight. Depending on the weight class, deadlifts will range from 191kg to 263kg (421lb to 580lb) for men and 121kg to 150kg (267lb to 331lb) for women. The average deadlift for this weight class is 160kg. Similarly, as an intermediate lifter, the average increases to about 150% of body weight for men and 118% for women. Male 14 Year Olds 53kg The average bench for this weight class is 54kg. What Should I Be Deadlifting? Deadlift Calculator %%sep - Men's Journal Hope this helped, peace. Depending on the weight class, deadlifts will range from 115kg to 191kg for men and 80kg to 126kg for women. Hafr Jlus Bjrnsson, Iceland, 290.5kg (640lb) Will it help? There are many average-size senior women who can deadlift over 200 lbs safely. For 30-year-old females, there is a downward trend in relative strength as weight classes increase. For 26-year-old females, there is a downward trend in relative strength as weight classes increase. Factors such as age, gender, and weight can all play a role in how much an individual can lift. The average deadlift for this weight class is 85kg. The 47kg class has the highest relative deadlift strength at 2.48xBW, and the 84+kg has the lowest relative deadlift strength at 1.69xBW. Depending on the weight class, deadlifts will range from 115kg to 191kg for men and 80kg to 126kg for women. Heavier weights do not always mean; gaining muscles and strength after spending numerous hours testing different strategies to grow back muscle and strength. Takeaway: The trend for 15-year-old males strength in the deadlift is a decrease in relative strength as the weight classes increase.

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