is my ankle broken or sprained quiz
Be careful when going up and down stairs, and take your time so you dont end up taking a tumble. If you suspect a broken or sprained ankle, you need to seek medical help immediately. Thank you for taking our quiz! Icing a broken ankle helps reduce swelling and pain. There Cobra Kai Trivia Quiz How Well Do You Know Cobra Kai? The various ligaments that are found in the ankle joint are responsible for stabilizing the joint and providing support. Is My Ankle Sprained or Broken Extra stress comes from not knowing how to help it. If wikiHow has helped you, please consider a small contribution to support us in helping more readers like you. All rights reserved. orthoinfo.aaos.org/en/diseases--conditions/ankle-fractures-broken-ankle, orthoinfo.aaos.org/en/diseases--conditions/sprained-ankle, Everything You Need to Know About Treating and Rehabbing a Broken Ankle, Is It a Sprain or a Strain? The content of this article is not intended to be a substitute for professional medical advice, examination, diagnosis, or treatment. No injury. The severity of an ankle sprain can vary as follows: Many people mix up the terms sprain and strain. Ankle fractures. Sprained Ankle This article has been viewed 380,699 times. Too much ice or compression can set you back. A sprained ankle often results in pain, swelling, and tenderness around the joint. You can employ the Golf Ball Roll and Heel Cord stretching exercises. Your doctor can tell you when to expect relief based on the rigor of your sprain. These symptoms can be a signal of many things. Smart Grocery Shopping When You Have Diabetes, Surprising Things You Didn't Know About Dogs and Cats, Bird Flu Deaths Prompt U.S. to Test Vaccine in Poultry, COVID Treatment in Development Appears Promising, Marriage May Help Keep Your Blood Sugar in Check, Getting Outdoors Might Help You Take Fewer Meds, New Book: Take Control of Your Heart Disease Risk, MINOCA: The Heart Attack You Didnt See Coming, Health News and Information, Delivered to Your Inbox, Mark McGwire, First Base for the St. Louis Cardinals, Strains, Sprains and Other Sports Injuries: 3 Questions. How much time do you spend on your feet each day? Well, it might be absolutely painless or can cause pain in the ankle and in the whole foot, swelling, trouble while walking, and even balancing. If yes, you may be dealing with a sprain. Phase 1 Rest, ice, compression, and elevation (RICE). (Hot 2023 Quiz) Everyone wants to look pretty and What Apex Legends Character Are You? To help figure out what the injury might be, ask yourself a few questions: If youre still not sure, see your doctor. It hurts and is tender to the touch, bruised, and swollen. Call us at 662-256-5612, Amory Urgent Care Accessed Feb. 9, 2020. Swelling is important because too much swelling can lead to blood clots and other complications. This content does not have an Arabic version. WebSoreness with walking but the ability to walk normally suggests a contusion or sprain of the ankle. A broken ankle is a break in one or more bones in the ankle joint. Broken Ankles An ankle fracture can involve one or more of the many bones that make up the ankle joint.
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